Gonarthrosis therapy aims to reduce pain in the knee joints and reduce the rate of development of incurable pathology.In modern medicine, the following methods of treatment of arthrosis of the knee joint are preferred:
- drug therapy.
- Orthopedic care.
- surgical intervention.
Along with the traditional methods of treatment of knee arthrosis, the recipes of traditional healers are successfully used to treat the pathology.Treatment of arthrosis of the knee joint with folk remedies includes various methods.All folk methods are time-tested.In order to get the expected effect of treatment according to traditional prescriptions, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treatment of gonarthrosis with folk remedies include:
- rub.
- Compresses.
- baths.
- Ointments.
rub
Quick effect, availability of components and easy preparation allow them to become a popular means of therapy.For a more effective effect in the treatment of arthrosis of the knee joint, certain recommendations should be taken into account.Before scrubbing, it is necessary to steam the body by taking a shower or bath.Rub your knees well while scrubbing.After finishing rubbing, they bend their knees.
It is recommended that the knees feel physical stress through friction during the entire period of knee osteoarthritis treatment.It can be therapeutic exercises, Nordic walking or just a walk in the fresh air.It is recommended to use special knee pads.Proven rub recipes are discussed below.
Recipe 1. From potato sprouts
According to this recipe, it is better to prepare the rub in the spring.Washed sprouts are filled in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.Filter after infusion.The medicine will be rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is pressed in a press, filled with a glass of sunflower oil and boiled for 5-6 days.Massage your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 l of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken heart, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything is mixed up.Rub the resulting product into the knee joint before going to bed, then wrap it in a woolen scarf and leave it overnight.The procedure is carried out every other day for a month.
Recipe 5. Mummy and honey
Take 100 g of honey and 3 g of mummy and mix well.The obtained ointment will be rubbed into the knee joint.It is advisable to repeat the procedure 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the herbs in a liter bottle.Fill up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Below are recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick ball of snow is placed, generously sprinkled with salt and wrapped around the injured knee.Fix a cold compress with an oiled cloth and a bandage.After waiting for 4 hours, wash off the salt and lubricate the knee with a warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir until a homogeneous mass is obtained and heat it in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, a waterproof layer of insulated material and fixed with a bandage.It is best to apply the compress at night.In the morning, apply heating cream on the knee.Procedures last 3 weeks.You can use chalk instead of clay.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a 1:3 ratio, liberally lubricate the knee joint with the resulting solution, apply a cabbage or burdock leaf.Clean with a cloth and secure with a bandage.Leave for 5 hours.Procedures should be carried out within a month.
herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Mix everything and pour 3 teaspoons of the mixture into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.3 times a day before meals.The course of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and boil for 30 minutes.Infusion can be drunk instead of tea if desired.
Baths for gonarthrosis
Baths for the treatment of knee arthrosis give good results.During the procedures, the treatment solution relieves the inflammatory process and improves the condition of the synovial fluid:
salt baths
No. 1. Salt and chamomile.The following proportions are recommended for preparing a solution for a salt bath: take 500 ml of chamomile infusion and 1 kg of sea salt for 10 liters of water.The water should be slightly higher than the temperature of the human body.It is possible to take a bath for no more than 20-25 minutes, preferably before going to bed.Such water procedures are carried out 2 times a week.
To treat knee arthrosis at home, pine needles, mustard and dried medicinal chamomile flowers are usually added to baths.
No. 2. Salt and pine.Put in the bath:
- sea salt - 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water.The procedure can last for a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural cloth and tied in a knot.Pour in water with a temperature of up to 40Oc.The legs are immersed in such a way that the injured part of the leg is in the water.The procedure can last no more than 10 minutes.
Herbal baths
The herbal mixture contains:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is well mixed with 0.5 kg of clay and poured into a bath filled with hot water.The procedure lasts a maximum of 20 minutes.Take a bath every other day for 3 weeks.
Contraindications
Please note that medicinal baths can be dangerous.Contraindications are the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Ointments
The following recipes are considered proven recipes:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.After cutting, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment was applied in the morning and evening for 12 days.
- No. 3. Pour three teaspoons of dry sweet clover into a glass of boiling water and boil until the liquid is reduced by half.Add 3 tablespoons of butter.Rub the ointment twice a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Massage twice a day for 10 days.
diet
There is no special diet for patients with arthritis, but a healthy and balanced diet will significantly alleviate the patient's condition.It is recommended to include a large amount of food containing gelatin in the diet.It can be jellied meat, brownies, bone broth.You should also enrich your diet with calcium-containing products such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the flushing of fluid from the joints, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so efforts should be made to lose weight.Recipes are popular in folk medicine that reduce appetite and have a slight effect on metabolic processes.Drink 50 ml of white cabbage juice before each meal.
Flax and fennel seeds are taken in a 1:1 ratio, boiled and used instead of tea.For one serving you will need 2 teaspoons of the mixture.Oatmeal infusion helps you lose weight and at the same time serves as food for joints with gonarthrosis.So, 3 handfuls of flakes are poured into 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using folk remedies at home
Home treatment of arthrosis of the knee joint is not an alternative to official medicine;It is used as an adjunct to the main therapy.The body can react with allergic reactions to the most harmless folk remedies.Before you start alternative treatment for arthrosis of the knee joint, you should consult your doctor and take into account the following tips.
Arthritis treatment can be obtained only from ecologically clean plants.When preparing the arthrosis remedy, you must strictly follow the instructions.Before preparing the treatment, you should consult a doctor to make sure that none of the components of the drug will cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during the treatment of arthrosis of the knee joint with folk remedies, it is necessary to cancel the procedure and seek medical help.