Knee joint arthrosis is often referred to as "the disease of older people."According to statistics, most patients with arthrosis are over 50 years of age.
It is important to know what factors cause the development of degenerative-dystrophic changes in the knee joint.Arthrosis affects the muscle system in women and men, but the provoking factors are slightly different.Learn more about articular pathology.
Causes of the Disease of Disease
The cartilage is destroyed by age -related changes, with a large load on the joints for a long time.Under the influence of negative factors, cartilage abrasions of the cartilage, the volume of synovial fluid decreases, develops pain, and the mobility of the affected limb collapses.
Degenerative-dystrophic changes occur in the wake of various pathologies or damage to the knee joint.In severe cases, the joint gap is completely closed, the patient cannot rely on fist, endoprosthetics (artificial joint).
Provoke factors:
- Systemic pathologies;
- Infectious diseases;
- Injuries;
- Excess weight;
- Constant loads on the lower extremities, heavy physical labor;
- Hormonal changes in menopause women;
- Poor nutrition, vitamins deficiency and trace elements.
Signs and symptoms
Knee Charter arthrosis often develops after 55 years due to age -related cartilage changes.Other organs are rarely involved in the abnormal process of tissue, unlike arthritis, when the infection spreads to the tissues of the heart, nerve fibers, and epidermis.Arthrosis in the knee joint is protracted, more often the sluggish process that has periods of sufficiently long remission and exacerbation.
Knee joint arthrosis main signs and symptoms:
- At an early stage, painful pain, the intensity of the pain increases like a wave;
- Gradually, degenerative changes disrupt the mobility of the affected joint, in the morning the patient finds it difficult to bend and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the ability to walk is dramatically limited;
- Lack of synovial fluid, with strong friction of the articular heads, certain elements cause pain not only during loading but without it.
Important!There is no active inflammatory process with arthrosis, but cartilage tissue is destroyed by day.During trauma, the infection often joins, developing inflammation.
Home treatment
How to treat knee joint arthrosis?In the early stages, the articular pathology is well served in therapy.In addition to pharmacy ointments and tablets, phytotherapists offer folk methods of healing arthrosis in the knee joint.It is impossible to change drugs with phytomes: refusing to treat drug addiction will deteriorate the condition of the diseased joint and lead to further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilage tissue, accelerating the regeneration process only with integrated exposure.
At home, for the treatment of arthrosis, the patient takes medication, uses traditional medicine recipes, does self -special and special exercises.The effect is enhanced by proper nutrition using the binding of products that have a beneficial effect on the condition of the cartilage.
Medicines
Non -inflimatory compositions are mandatory for the treatment of knee joint arthrosis, to relieve pain during cartilage.At home, drugs are used as gels and tablets.It is important to observe the daily dose, frequency of use, duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, the sharply identified pain syndrome in the medical facility, intraocular injections are performed for the most effective effect on the affected side.
Chondroprotectors
With arthrosis, the cartilage is gradually destroyed.With high load, inadequate nutrition, in the absence of competent treatment, degenerative-dystrophic processes are intense.Chondroprotectors for oak joint arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.The medicines of this group stop or slow down the destruction of the cartilage, improve blood circulation in the affected side, and normalize synovial fluid production.
4th generation chondroprotectors have not only restorative but also anti -inflammatory action.Medications contain components that stop the inflammatory process when the infection enters the synovial fluid.
Folk remedies and recipes
Use cold compresses during swelling;Ointments and garbage are suitable for relieving pain.The healing effect provides therapeutic baths, receives herbal decorations.The patient coordinates all actions on the use of herbal drugs with the attending physician.
Confirmed recipes for the treatment of knee arthrosis by folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ethers will help affect the affected joint.Rosemary essential oil activates blood circulation, peppermint oil relieves pain, cools the affected area, fight against lavender with inflammation.100 g of cosmetic oil jelly is enough to drop 6-7 essential oils;
- Pork fat and fabric ointment.The medicinal plant has proven the effectiveness of various articular pathologies.Melt fat (5 parts), add crushed fabric (2 parts), boil for 5 minutes, cool.Keep home ointment in the cold.Blend daily on the affected knee;
- Onion compression with ginger.Sprinkle a small piece of ginger root, add onion juice until grief and a tablespoon of aloe juice.Apply mass in pain joint, wait for half an hour, rinse;
- Honey overlap.You will need high quality honey.Apply a bee product in the area of pain.Cover with cellophane and warm scarf.Keep compression for 2 hours.Good effect is given in combination with rare honey and aloe mildew in proportions 3: 1;
- Gelatin compresses.Wet gas with warm water, folding in two layers, pour a tablespoon of gelatin crystals, cover the remaining parts.Attach the bandages to the knee, straighten it with a clean cloth or bandage.Keep compression for 2 hours, apply "gelatin treatment" three times a week.A good effect gives an infusion of gelatin to add milk or water to the addition of honey.
Self -Mass
Slowly perform movements, do not press the knee on a large part.The use of special gel or massage oil will help increase the effectiveness of the procedure.At the pharmacy, select the drug with painkillers, restore properties.
Basic movements:
- Show.Work out the peel clockwise and against it.After 1-2 minutes, the feeling of heat appears in the knee due to activation of blood circulation;
- Apply the inner surface of the knee to the palm edge;
- The joint gently knocks your fingers, make sure there is no pain.
Medical physical education
Complete immobility of the problem for the knee joint is only a short time with a severe repetition of the pathology.Arthrosis is a must - this principle of therapy is supported by many physicians.
Rehabilitation techniques, exercises, and gymnastics have won many positive reviews with knee arthrosis, promoting reasonable loads of problems.A well -known physician's articular gymnastics recommends the mild and moderate degree of arthrosis of the knee joint.The patient first performs the exercises under the guidance of the instructor.
With different degrees of cartilage damage, a set of exercises is recommended.Excessive loads accelerate the destruction of the cartilage, not treated, but gives the exact opposite effect.Only a rheumatologist, exercise therapy or an orthopedist cabinet will offer a complex for independent classes, taking into account the characteristics of the disease in a particular patient.
To prevent arthrosis of the knee joint, monitor weight, control the hormonal background after 40 years, avoid frequent weight weight, and relax your feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protection of limbs from injuries and overload, reduce the risk of arthrosis.For the first symptoms of articular pathology, see your doctor, do not wait for the cartilage to completely collapse, whole endoprosthetics will be required.Consult your doctor when treating the disease at home.